We know the healthy properties and asanadjunct in weight control diets artichoke for the incorporate into your life wisely.

This delicious vegetable that actually is a cultivated variety of wild thistle, is present in Mediterranean cuisine for millennia.It has a significant amount of minerals, vitamins, trace elements and less than 30 calories per 100 grams of clean product.This last data and makesitsuitable to be part of any balanced and sensible diet.

It is true that this Mediterranean vegetable is delicious, but do not think the same when you take consuming weeks.As you may have intuited, I will not recommend any diet Artichoke diet or anything likeit.I do not agree with these ways of acting.

 

We know the healthy properties and as an adjunct in weight control diets artichoke for the incorporate into your life wisely.

This delicious vegetable that actually is a cultivated variety of wild thistle, is present in Mediterranean cuisine for millennia. It has a significant amount of minerals, vitamins, trace elements and less than 30 calories per 100 grams of clean product. This last data and makes it suitable to be part of any balanced and sensible diet.

It is true that this Mediterranean vegetable is delicious, but do not think the same when you take consuming weeks. As you may have intuited, I will not recommend any diet Artichoke diet or anything like it. I do not agree with these ways of acting.

The scientific name dandelion Taraxacum officinale is, which means bitter herb.

Herbaceous plant of European origin, but that canbefound alloverthe world because of its ease and peculiar form of reproduction, seeds, thistles whitish fuzz fine that are blown by wind easily thanks to its shape parachute.

We can find this plant in bloom throughout the year and in a variety of places such as grasses, wetlands, abandoned places, gardens ... that's why could be termed as a "weed".

Characterized by its long stem, which grows about 40 cm, forming leaves, deep green and divided into dotted segments (hence the name "Dandelion"), forming the base of a flower bright yellow with elongated petals and oval.

Las propiedades del Diente de león debemos dirigirlas hacia las raíces, especialmente, ya que es la parte utilizada para los tratamientos terapéuticos.
Compuestos activos del diente de león: aceites esenciales, taninos, vitaminas B y C, alcaloides, sacarosa, gluten, potasio, caucho (en látex), inulina, colina, saponinas.
  • Anemia:Especie vegetal que contiene más hierro en sus hojas.
  • Hepático:Es uno de los mejores colagogos vegetales que se conocen (produce secreción de la bilis), previene cálculos en la vesícula biliar, útil en insuficiencia hepática, angiocolitis, colecistitis y colelitiasis.
  • Digestivo:Sus capullos, antes de abrir, abren el apetito, indicado en casos de inapetencia o trastornos alimentarios. Junto a otras verduras mejora la digestión y puede usarse como tónico amargo para las dispepsias, ya que neutraliza la acidez estomacal.
  • Laxante:Su función suave ayuda a aliviar el estreñimiento (5 g. al día de extracto fluido)
  • Diurético y hepatoprotector:indicado en situaciones que se necesite eliminar toxinas  de la sangre- colesterol, ácido úrico, diabetes, urticaria, mala circulación, etc. o para realizar dietas de adelgazamiento ya que ayuda a evitar retención de líquidos (decocción de 100 g. de raíces en un litro de agua)
  • Gracias a su función diurética también está indicado para uso de extracción de piedras o arenilla en el riñón.
  • Está relacionado también contra las hemorroides por su acción cicatrizante, y con la artritis por su acción antiinflamatoria.
  • Vit A:Antioxidante, que ayuda a neutralizar los radicales libres, causantes de enfermedades degenerativas. Ayuda a la conservación de la piel, previniendo eccemas, psoriasis, acné, herpes, etc.  Vitamina necesaria para evitar enfermedades de la vista, como la ceguera nocturna, cataratas o el glaucoma.
  • Vit C y Ácido Fólico:Protege el feto de malformaciones.
  • Fósforo:Ayuda a mantener sanos nuestros dientes, pelo y huesos.
  • Calcio:Buen desarrollo de los huesos y prevención de la osteoporosis. Evita problemas circulatorios como trombos en arterias o la hipotensión.

 

The devil'sclaw or Devil'sclaw is one of the most potent natural anti-inflammatory, and thisisthe key to its success in natural medicine.

The Devil'sClaw (Harpagophytum precumbens) is a perennial plant native to southern Africa, the regions bordering the Kalahari Desert in Namibia today.

Its fruit that lies at ground level is woody, 10 to 20 cm.in length and is provided with shaped projections or hooks claws.Hence it is also known as Devil's Claw.

Tuberous taproot is very long and it leaving a secondary roots similar to peanuts with a strongly bitter taste that gives the therapeutic effect.

The part used is the tuberous secondary roots and chopped.

 

 

The devil'sclaw or Devil'sclaw is one of the most potent natural anti-inflammatory, and thisisthe key to its success in natural medicine.

The Devil'sClaw (Harpagophytum precumbens) is a perennial plant native to southern Africa, the regions bordering the Kalahari Desert in Namibia today.

Its fruit that lies at ground level is woody, 10 to 20 cm.in length and is provided with shaped projections or hooks claws.Hence it is also known as Devil's Claw.

Tuberous taproot is very long and it leaving a secondary roots similar to peanuts with a strongly bitter taste that gives the therapeutic effect.

The part used is the tuberous secondary roots and chopped.