Nature provides a wide variety of spices, products that not only provide spectacular flavors to foods, but also contain components very beneficial for our body. In the specific case of black pepper, it is a formidable ingredient for seasoning culinary preparations and step to reduce the use of salt in them.

Black pepper provides meals that spicy and aromatic, so characteristic flavor, but also gives benefits to health, it functions as a natural stimulant of gastric secretions. Thus, it favors the digestive processes in the stomach. But this is not the only positive contribution to our body. The benefits of black pepper are amazing and it is best to continue discovering more and more.


Reishi is a mushroom prized for its many medicinal properties but usually not usually eaten as it is quite bitter.


Vitamin C is water soluble, meaning that their excess is excreted through urine. Its highest concentration in body organs is in the adrenal glands, parts of the eye muscles and body fat.

Vitamin C is the most vulnerable because they destroy multiple factors such as; contact with oxygen, chlorinated water, copper pipes, contact with light cooking (destroys 40%), long preservation and storage, leave vegetables to soak and cigarette smoke.