We know the healthy properties and as an adjunct in weight control diets artichoke for the incorporate into your life wisely.
This delicious vegetable that actually is a cultivated variety of wild thistle, is present in Mediterranean cuisine for millennia. It has a significant amount of minerals, vitamins, trace elements and less than 30 calories per 100 grams of clean product. This last data and makes it suitable to be part of any balanced and sensible diet.
It is true that this Mediterranean vegetable is delicious, but do not think the same when you take consuming weeks. As you may have intuited, I will not recommend any diet Artichoke diet or anything like it. I do not agree with these ways of acting.
Blueberries are berries containing very few sugars, and are rich in antioxidants and flavonoids. Among the properties that has included the following:
Astringent and antidiarrheal. The blueberries are rich in components that will help us to stop the growth of bacteria, and treat ailments of the digestive tract such as diarrhea, indigestion, intestinal inflammations or gastroenteritis. And thanks to its astringent effects healing is favored.
- Es colerético, aumentando la producción de la bilis.
- Colagogo, que aceñera el vaciamiento de la vesicula biliar, un potente hepatoprotector y eupéptico que facilita la digestión.
- Resulta ligeramente laxante y diuretica.
- Es perfecto para tomar tras una comida copiosa.
- Elevado contenido en ácidos grasos esenciales.
- Proteger y nutrir la piel.
- Reforzar el cabello y las uñas frágiles y quebradizas.
- En los trastornos hormonales femeninos (por su acción reguladora).
- Para prevenir el síndrome premenstrual.
The horse chestnut,Aesculus hippocastanum,native to southeastern Europe and Asia, is known in most of the world becauseofthe healing properties of its seeds shiny brown, bark, flowers and leaves are processed to produce effective drugs to improve circulatory problems.
The European Medicines Agency (EMA) approved its well established for the treatment of chronic venous insufficiency characterized by swelling ofthelegs, heaviness, pain, fatigue, itching, tension and cramps in the calves use.Italso approves its traditional use in topical application for the treatment of symptoms of discomfort and heaviness of legs related to minor venous disorders and for the relief of signs associated with contusions (local edema and hematomas).
The major active ingredient of horse chestnut seed is the escina and anti-hemorrhagic figure in various pharmaceutical specialties.Escin has anti-inflammatory and controls the permeability of the vessels (antiedematous activity).Its main clinical indication is chronic venous insufficiency, a picture that is caused when the blood has difficulty returning from the veins of the lower extremities to the heart.
